People Just as Crazy as Me

Monday, January 9, 2012

Daily Intake - Week 1 Day 7

Breakfast
Fresh Fruit Salad - 1 Cup (mixed Blackberries, Grapes, Cantaloupe, Pineapple, Strawberries) - 35 Cal
1/4 Cup Rice Krispies (sprinkled over for texture and crunch) - 26 Cal
Total: 61 calories

Lunch
Lean Cuisine Asian Pot Stickers - 260 cal
Total 260 cal

Snack:
1/4 cup Sauteed String Beans - 11 calories

Dinner:
Stuffed Meatloaf 1 piece: 316 cal
Onion Roll:  150 cal
Total: 466 cal

Dessert:
Yoplait Light: 100 cal

Water Intake: 30 ozs.

No Exercise:

Total Intake:898 calories

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