I've seen my numbers drop DRASTICALLY over the past 3 weeks.
Is it because that I have been OBSESSING about my weight loss?
Food Journaling EVERY day?
I knew it.
I'm sorry if my posts have been lacking.
I really am determined to look and feel better about myself.
Take pride in MYSELF.
And, yes, I am obsessing about the food.
I just want to see how much portion control affects my weight.
I just want to see on what days my body feels FANTABULOUS and what days it feels like shit.
I think at the month point, I will only document the exercise... and the total daily calories. Not exactly (to the last glucose tab) what I'm intaking.
I'm not fat.
I'm out of shape.
I am responding well to mild exercise, and a healthy portion size.
I realize that I compensate food, for happiness.
I find that when I am emotional... I eat crap.
Which isn't good.
I need to learn how to pick myself up.
Also, what dieting is helping me to do.
I've learned that vitamins work.
I've learned that, my couch is a haven for snacking.
I've learned that, I'm not alone.
I've read dozens of blogs of women trying to lose the pounds and find themselves in the process.
I have a good hold on who I am.
I just don't have a good hold on how to keep myself there.
Not turning to food...
Not turning to unnecessary comforting...
Is showing me how to handle my problems.
Who would have thought countless food journaling would open such a doorway!
So, please, don't lose faith in me.
I'm bouncing back.
I'm becoming stronger.
Give me ideas.
Give me praise.
Give me criticism.
Tell me 3 blogs that you love and why.
Tell me 3 things you HATE about my blog.
Tell me 3 things you ADORE about my blog.
Tell me 3 things you want to READ about on my blog.
I love my blog family.
I love my blog.
And, I love myself.
Now, come on, it's time you all love me too (just kidding... kind of.... start commenting!)