My word for the week is "Unhealthy".
My stomach has been a little blah,
and I've taken to eating raw foods, and yogurt for the rest of this week.
I may have sipped at coffee today.
But, not even 2 ounces were consumed.
I just need to fix my insides.
And that means.
NO MORE UNHEALTHY CRAP.
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| This one makes me sad and a little angry |
Now, it's not to say that I've been eating fast food and crap like this ALL the time.
But, more than I should be.
I just saw my doctor yesterday and he keeps on me about losing weight. He just wants me at a more healthier weight. My problem is not eating bad foods, I just need to exercise more. I walk everyday but it doesn't seem to be enough. I only lost one pound in one month. That is sad.
ReplyDeleteI don't eat a lot of fast food - but I don't eat all good stuff, either. Probably need to swing the scales a little, myself.
ReplyDelete