If you've been with me for a while,
you know that I have a pain syndrome caused by injuries that never healed properly...
You know that I am regularly in pain.. but it is manageable.
This week... not so much.
My lower back, right above my hips has been stinging and aching since about Sunday.
I know there is nothing I can do about it.
I know that I am not over exerting myself...
So, I keep working out...
I keep pushing through the pain...
And I keep reheating my microwavable heating pad....
As I sit, I feel the pain swell from my tailbone, and creep up my back to my lumbar area.
Funny enough.. I don't feel it during a workout.... but, after.. oh yeah, THERE IT IS!
Waiter? I'll have a bottle of Advil please? Water? No no ... no time for that...
(joking.. I swear... kind of.)
My resolve is being tested yet again today.
There were corn muffins, cake, and bagels in our break room.
And downstairs had a party... with ice cream cake...
The truth of yesterday?
I took a tiny piece of ice cream cake.
And I logged it in my APP
4 oz = 250 calories of yummy awesomeness that I savored... For AS LONG AS POSSIBLE.
Two gigantic egg casseroles, biscuits, bagels, cake, etc. etc... in my break room.
I had my yogurt for breakfast, and I am not going in that room..
Not falling for that trap.
I am starting to really notice my body becoming toned.
I can see it in my muffin top region.. as well at my stomach.
My legs are appearing slimmer as well.
Working out a little everyday ... who knew?!
Temptations are bad..
But smell so good.
I'd eat that entire tray of egg casserole..
If I Could!
Little poem for you. Did you Like it?!
Going to heat up the heating pad.
And then, maybe, just maybe.. I'll do some work.
*just kidding.. i swear... I'm totally HALF kidding...*